Best Skincare Routine For Teenagers
Many of you love to spend hours in front of your closet for choosing out an outfit for the day. Undeniably, your dressing sense speaks volumes of your personality and confidence. Dressing well not only makes your appearance attractive but also pulls you away from self-abasement. However, at the same time, you should acknowledge the fact that compromising over your sun protection for the sake of fashion style is not at all good for your skin. It is extremely shocking, but you could easily fall victim to sun damage. Exposure to UV rays can lead to premature skin aging, hyperpigmentation, dark spots, and sun allergies.
However, many research studies have demonstrated the role of suitable clothing for protecting the skin from severe sun damage. The use of UV-blocking clothes has been found to provide excellent protection against the high-intensity sun rays.
Best clothing styles
- Wear long sleeves t-shirts
- Choose wrap dresses
- Style a scarf
- Pair classic straw hat with your dress
- UV sunglasses are beyond cool
1. Wear long sleeve tops
T-shirts with full-arm sleeves are considered one of the best sun protection tips for both boys and girls. Wearing such clothes not only makes your look cool and trendy but also shields your skin from the encroaching sun. Another amazing benefit of stocking up on these t-shirts in your wardrobe is that you can easily style them with jeans, trousers, quarter pants, and skirts.
2. Choose wrap dresses
Dresses are always a girl’s first preference whether it is about heading to the beach or attending a special occasion. The wrap dresses are a great idea for some coverage from sun rays while looking stylish. Consider buying some elegant front closure dresses before your next outing.
3. Style a scarf
Scarves are just more than a fashion statement because in winters they keep you cozy and in summers they protect you from tan. You already know sun rays are omnipresent so it becomes important to avoid the sun rays reaching your face. Even dermatologists opine that covering your face with a scarf can save you from skin from cumulative sun damage which later leads to photoaging and dull skin. Make scarves your closet essential and pair them with your different outlets for a super chic look.
4. Pair classic straw hat with your dress
According to a study published in Qualitative Health Research has demonstrated the use of hats and long sleeves clothes as an important sun protection strategy. There are countless options to rock a hat look but wide-brimmed hats are known to offer great UV protection than baseball caps. Hence, add some extra glam to your attire by wearing your favorite color hat.
5. UV sunglasses are beyond cool
A pair of sunglasses is enough to add the oomph factor to your look. Apart from this, there are many other important reasons to wear sunglasses. Prolonged sun exposure is not only associated with potential skin damage but also harms your eyes to a greater extent. A study published in the International Journal of Ophthalmology has stated that unprotected exposure of UV rays to eyes leads to cataracts. In addition, UV rays also lead to pigmentation around the eyes. Before buying the sunglasses, always pay attention to check whether the lenses protect the eyes from ultraviolet light.
According to Board-certified cosmetic dermatologist, Roy G. Geronemus, only the right clothing material can protect your skin from the UV spectrum. Some of the factors like color, fabric and weave, etc determine how effectively your clothes protect you from the sun. Tightly woven fabrics are the most important factor to consider while choosing your sun-safe clothes. To add to this, many research findings have revealed that the color of your fabric also affects the sun protection efficacy of clothes. Most of us have the misconception that light colors are good to wear in sun exposure. On the contrary, scientific searches have claimed that dark colors have better UV protection than light colors. A possible reason behind this is, darker colors absorb more UV rays than lighter colors, which means the UV rays are less likely to penetrate your skin. By considering all the important factors, you can easily flaunt the latest trends without worrying about the sun. Furthermore, it is never too late to perk up your wardrobe.
P.S.
With the gradual thinning of the ozone layer, the application of sunscreen has become very crucial to get optimum protection from sun rays. However, you should also know what important factors to consider before stocking up the sunscreen. Several research studies have emphasized the use of broad-spectrum sunscreen for protection from both UVA and UVB rays. Broad-spectrum sunscreens comprising titanium and zinc oxide are considered quite beneficial for all skin types, especially sensitive skin. Besides, it is easy to assume that you do not need sunscreen on a cloudy day, but UVA rays are present all day long, irrespective of weather conditions. Make sure to lather up on sunscreen every day to shield your skin from unseen UV rays.